...delighted you made it here!

Most of us females these days know all about the deprivation that staying or getting in shape calls for, so did I.

Forget about trying to keep holding down the lid on your cravings, living a sweet life is not an illusion, being a “well fed and watered girl” is such a better place to be...

Reap the benefits of home made Stevia sweetened treats no matter where you are on your personal body image journey as I share with you my life as a Fit and Fed Girl that has found some peace with food and hopefully inspire you to join me and enjoy the road ahead.

No matter what the foodture brings!

MK xx

NOW open - brand new UK stevia product shop

stevia-sweet online shopping England

Now you can get Stevia products in the UK.

I am so excited to be able to tell you that you are now able to buy the great Stevia-sweet products I use in my recipes in my brand new UK online store.

You can now enjoy the pure, natural sweetness of zero calorie Stevia with no additives in all your cooking and baking, saving calories every time you treat yourself.


Stevia and diet

If you watch your diet, the natural calorie free Stevia-sweet sweetener will aid weight management by helping you to consume fewer calories.


Stevia and GI

Feel the benefits of the no GI properties and never upset your blood sugar levels again – sweet treats sweetened with Stevia-sweet products like stevioside powder extract won’t leave you craving for more, they just satisfy your sweet tooth without the nasty side effects that sugar and other artificial sweeteners have.

Stevia and blood sugar

Sweetening your coffee or tea Stevia-sweet tabs instead of refined sugar will save you hundreds of empty calories every day, feel the difference when you don’t get the blood sugar slumps as Stevia naturally does not have any glycaemic affect- NO GI which makes it a great sweetener for people with diabetes or individuals on low carb diets.

Stevia sweeteners never leave you craving for more sweets; the sweet herb even reduces cravings for sweet and fatty foods.

Stevia and Candida

If you suffer from overgrowth of Candida yeast bacteria in the gut that keep you craving for alcohol, bread and sweets you may embark on a candida diet eliminating all refined sugars that feed the bad bacteria – Stevia is a life saver in this situation as it does not feed the bad bacteria – it actually inhibits the growth of harmful bacteria and infected organisms.

Stevia and healthy teeth

With Stevia-sweet cutting out the bad sugars it’s easy, as you can still satisfy your sweet tooth – without any regrets at all.
Talking about teeth – some of us have a lot of trouble with cavities due to consuming too many refined sugar products, stevia is a sweetener that does not cause caries – so you can keep smiling with healthy teeth.

A great product to start with is Stevia-sweet fluid in the handy flip top bottle. It should be a staple in every pantry cupboard, ready to sweeten up yoghurts and salad dressings- it’s easy to dose drop by drop. Sweetening up desserts and treats for the whole family was never easier.


If what you’re looking for is high-quality Stevia with NO aftertaste — Stevia-sweet Stevia products are what you need.

The shop offers a wide variety of products that are easy to dose and shipping costs are kept down by using super lightweight packaging.

We’d love to have you join our mailing list today, and if this is interesting to you, please send people a link to the post and the web shop so they can check it out for themselves.



More inspiring recipes to try with your new Stevia-sweet products coming soon – look out for my ice-lollies to kick off the spring season.



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