...delighted you made it here!

Most of us females these days know all about the deprivation that staying or getting in shape calls for, so did I.

Forget about trying to keep holding down the lid on your cravings, living a sweet life is not an illusion, being a “well fed and watered girl” is such a better place to be...

Reap the benefits of home made Stevia sweetened treats no matter where you are on your personal body image journey as I share with you my life as a Fit and Fed Girl that has found some peace with food and hopefully inspire you to join me and enjoy the road ahead.

No matter what the foodture brings!

MK xx

August giveaway, the winners are

Thank you to everyone that has entered the Stevia-sweet giveaway. 

If you missed out this time don’t worry, we will run another giveaway soon, keep an eye on your inbox.

Not signed up yet and don’t want to miss out next time? Head over to the side bar sign up box and get your self on the list before the next giveaway goes live.

The Winners are:

1st prize: Kellyjo Walters – UK 
2nd prize: Cherie Hadcroft – UK
3rd prize: Leanne Lunn – UK

Many of you have told us that you love the stevia-sweet white powder because it is so versatile and efficient.

I am not sure about you but I am always amazed how few people know about Stevia even though it has been talked about in the media over the last few years. Most of us have learned about stevia as a healthy natural sweetener alternative from friends or family which is not surprising when we consider that Stevia is very different from previously well know sweeteners when it comes to how to use it which may be a little intimidating.

I think we need to share our passion for Stevia as a healthy alternative to sugar more widely. There are so many people around us struggling with cravings, blood sugar imbalances, candida over growth and even pre-diabetic symptoms, if they knew they did not have to give up sweetness all together they might find it much easier to actually take the leap and take charge of their health.

When we need to change something to improve our health it is much easier when there are options and alternatives to help us through the transitionary period don’t you think?

I hope Kelly, Cherie and Leanne will enjoy their prizes making many healthy treats for themselves and their family and friends.

Do you have any questions regarding Stevia or the use, I’d love to hear from you!

email me to: Marie

 MK xx

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