In mind August 2015 I took the plunge and started GAPS intro diet stage 1 to see if I can get my Ankylosing spondylitis flare under control again.
At first I was worried that I would find eating to the strict rules very hard but after a couple of days it became quite natural, I do spend a lot of time cooking so I am always prepared ahead of meal time.
My oven had been broken for several weeks prior and I had really looked forward to baking things again, on GAPS intro there is no backing :-( so I had to be creative to come up with this GAPS dessert.
Though I liked tea jelly it is very low in nutrition even after adding the Greatlakes gelatine with it's amino acids I longed for something more nourishing that was not soup.
I decided to try butternut squash jelly with cinnamon, I know cinnamon does not seem to be allowed at this stage, so if...