...delighted you made it here!

Most of us females these days know all about the deprivation that staying or getting in shape calls for, so did I.

Forget about trying to keep holding down the lid on your cravings, living a sweet life is not an illusion, being a “well fed and watered girl” is such a better place to be...

Reap the benefits of home made Stevia sweetened treats no matter where you are on your personal body image journey as I share with you my life as a Fit and Fed Girl that has found some peace with food and hopefully inspire you to join me and enjoy the road ahead.

No matter what the foodture brings!

MK xx

My Story

A New Year’s resolution (2008) – Stevia the saviour of my sweet tooth.

Just imagine…. a life without cravings for sweets…impossible you say?

I say Yes –  it’s possible! I live it and love it.

Watch this space the story will come together soon.

MK xx

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