...delighted you made it here!

Most of us females these days know all about the deprivation that staying or getting in shape calls for, so did I.

Forget about trying to keep holding down the lid on your cravings, living a sweet life is not an illusion, being a “well fed and watered girl” is such a better place to be...

Reap the benefits of home made Stevia sweetened treats no matter where you are on your personal body image journey as I share with you my life as a Fit and Fed Girl that has found some peace with food and hopefully inspire you to join me and enjoy the road ahead.

No matter what the foodture brings!

MK xx

Gluten, sugar, dairy free Biscuit Sponge base slices with Coconut Manna

Bicuit Sponge base slices with Coconut Manna

  Have you just recently discovered Stevia sweetener, you are unsure how you will be able to make great tasting cakes that are sugar free and turn out to be edible? I can help, the main thing that you need to understand is that the volume of Sugar in any recipe you want to . . . → Read More: Gluten, sugar, dairy free Biscuit Sponge base slices with Coconut Manna