...delighted you made it here!

Most of us females these days know all about the deprivation that staying or getting in shape calls for, so did I.

Forget about trying to keep holding down the lid on your cravings, living a sweet life is not an illusion, being a “well fed and watered girl” is such a better place to be...

Reap the benefits of home made Stevia sweetened treats no matter where you are on your personal body image journey as I share with you my life as a Fit and Fed Girl that has found some peace with food and hopefully inspire you to join me and enjoy the road ahead.

No matter what the foodture brings!

MK xx

No added sugar, gluten free - Traditional British Christmas Pudding for ONE with Stevia

Stevia sweetened healthy gift wrapped Christmas pudding in glass, home made christmas present for friends

  It’s not too late, this delicious traditional british Christmas pudding does not have to be made months in advance, make it last minute. No ripening needed. Have you recently established a new way of healthy natural eating? Maybe you have gone Paleo or you are following a metabolic type specific diet – you . . . → Read More: No added sugar, gluten free – Traditional British Christmas Pudding for ONE with Stevia