...delighted you made it here!

Most of us females these days know all about the deprivation that staying or getting in shape calls for, so did I.

Forget about trying to keep holding down the lid on your cravings, living a sweet life is not an illusion, being a “well fed and watered girl” is such a better place to be...

Reap the benefits of home made Stevia sweetened treats no matter where you are on your personal body image journey as I share with you my life as a Fit and Fed Girl that has found some peace with food and hopefully inspire you to join me and enjoy the road ahead.

No matter what the foodture brings!

MK xx

Stevia-shop GIVEAWAY

Stevia-sweet_givaway_raf_win1

Sponsored by www.stevia-shop.co.uk   Have you heard of the most natural of all zero calorie sweeteners – Stevia? If you are already using it you’ll be familiar with the fact that it is very efficient and that it takes a little practice to get the amounts right when sweetening drinks, desserts and cakes. Yes . . . → Read More: Stevia-shop GIVEAWAY