...delighted you made it here!

Most of us females these days know all about the deprivation that staying or getting in shape calls for, so did I.

Forget about trying to keep holding down the lid on your cravings, living a sweet life is not an illusion, being a “well fed and watered girl” is such a better place to be...

Reap the benefits of home made Stevia sweetened treats no matter where you are on your personal body image journey as I share with you my life as a Fit and Fed Girl that has found some peace with food and hopefully inspire you to join me and enjoy the road ahead.

No matter what the foodture brings!

MK xx

Sugar free crispy Meringue with Stevia Baking Granules


Prep time: 15 mins Cook time: 24 hours Total time: 24 hours 15 mins Ingredients: 4 fresh egg whites 1/2tsp Upgraded Vanilla 5 oz / 140 g Stevia-sweet Baking Granules 1:1 Note: getting the sweetness to the desired level is a matter of trial and error, the best thing is to start with a . . . → Read More: Sugar free crispy Meringue with Stevia Baking Granules