Hot sugar free Horseradish sauce – sweetened with Stevia–sweet liquid

Hot sugar free Horseradish sauce – sweetened with Stevia–sweet liquid

Some like it hot – others do not! Healthy, devilishly hot, sweet, sugar free, creamy no fat sauce. This quick and easy sauce is made with just 3 ingredients: fresh horseradish root, fat free yoghurt and Stevia-sweet fluid. Starting with the deceptive root that keeps it’s sharp, biting hot aroma under wraps until you start hand grating it, breaking open the root cells releasing the volatile hot oils – beware – if you thought onions are bad you have not experienced the power the horseradish root – my eyes were streaming, but every tear is worth shedding for this deliciously sweet hot treat. The fresh root is naturally super low in calories but full of healthy vitamins and minerals, it has been used as a traditional healing remedy for centuries. It has a number of positive effects on the respiratory system, if need your nose clearing – have a bite of the pungent horseradish condiment – it guarantees to instantly clear you sinuses. Did...
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Sugar free Spicy Ketchup – sweetened with Stevia -sweet

Sugar free Spicy Ketchup – sweetened with Stevia -sweet

Savoury saviour for any condiment lover – no cooking involved – delicious sweet tangy flavour. Do you love adding condiments like ketchup and chutneys to your meals to spice things up? Are you convinced you have to cut back on this treat because you know that the food manufacturers add heaps of sugar and salt to these indulgent seasonings and the health advice is to cut back on salt and sugar? Are you on a mission to get healthy or lose weight this year and feel all you are allowed to eat tastes bland and you are missing out on all what made eating enjoyable for you? Stop there! You don’t have to miss out at all. I am in love with sauces and dips and wouldn’t miss them for the world, not even for losing a pound or two. Let me show you a couple of condiment recipes I use that are quick, easy and full of the flavour you expect...
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