...delighted you made it here!

Most of us females these days know all about the deprivation that staying or getting in shape calls for, so did I.

Forget about trying to keep holding down the lid on your cravings, living a sweet life is not an illusion, being a “well fed and watered girl” is such a better place to be...

Reap the benefits of home made Stevia sweetened treats no matter where you are on your personal body image journey as I share with you my life as a Fit and Fed Girl that has found some peace with food and hopefully inspire you to join me and enjoy the road ahead.

No matter what the foodture brings!

MK xx

Bienenstich Kuchen or Bee sting cake a german tea time cake with Stevia

bienenstich cake - bee sting cake sweetened stevia

  Bienenstich or “Bee sting cake” is a German baked dessert with a topping of caramelised almonds; the base is split and filled with a stiff vanilla custard cream or Buttercream. Mmh, yummy! No it doesn’t sting I made this a couple of days ago whilst doing heavy duty DIY on my bathroom, I . . . → Read More: Bienenstich Kuchen or “Bee sting cake” a german tea time cake with “Stevia”