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...delighted you made it here! Most of us females these days know all about the deprivation that staying or getting in shape calls for, so did I. Forget about trying to keep holding down the lid on your cravings, living a sweet life is not an illusion, being a “well fed and watered girl” is such a better place to be... Reap the benefits of home made Stevia sweetened treats no matter where you are on your personal body image journey as I share with you my life as a Fit and Fed Girl that has found some peace with food and hopefully inspire you to join me and enjoy the road ahead. No matter what the foodture brings! MK xx |
 This recipe is great and adaptable for a super quick healthy treat for 2 any time of the day. I use 2 small ramekins, the good thing is when you only make enough for one sitting there is no chance of accidentally having too much. Although, when you make sweet treats sweetened with natural stevia sweetener there will not ...  Leave a comment  100% Sugar Free, Desserts, gluten free, Gluten free flours, Muffins / Cupcakes, Recipe, Snack, Souffle, Stevia  butter free, cheese cake, Coconut, gluten free, natural healthy sweetener, no fat, paleo diet, post workout snack, recipe, souffle, Stevia-sweet, sugar free, summer snack, vegetarian  A little experimentation making confect with my favourite ingredients: 100% Chocolate, Coconut, Coconut Manna and of cause Stevia-sweet extract. I'll keep this post short and sweet as the making of these treats is very simple, all that is required is a little patience during setting time. Coconut Manna is sweet in itself, so does not require additional sweetening. Use ...  Sunday is always a great day to spend some time making home made treats, I like how quick these mini cupcakes are. I used my favourite Paleo friendly sponge cake recipe I recently posted, what I like is that it is super moist and free of all the ingredients that are know to trigger inflammatory processes in the body. Really, the ...  Sunday blues? - have tea tartlet's that are nutritiously good for body and soul. Have you switched to a gluten free diet to eliminate inflammation caused by gluten? It can feel like all the nice things you used to be able to eat are now off limits. Luckily you are not alone, there are many very creative gluten free bakers that ... Leave a comment 100% Sugar Free, Cake filling, Chocolate, Desserts, Fruit, gluten free, Gluten free flours, Recipe, Semi Sugar Free, Stevia almond flour, butter free, cheese cake, Coconut, fruit, gluten free, natural healthy sweetener, recipe, Stevia-sweet, sugar free, summer snack, tartelettes, vegetarian  Holding up birthday cake traditions with juicy chocolate covered carrot cake. Last month was my husbands birthday. I had planned to make him a cake as I usually do, this time I went for the carrot cake with chocolate covering. It is a tradition from my childhood, in my family there would be no birthday without a chocolate covered carrot cake! It ...  Zesty, refreshing lactose free lime coconut manna truffles with cocoa butter. Nice recipe I mixed up with all ingredients I like a lot, especially the coconut manna/ butter is so delicious I wanted to use it in combination instead of just spooning it out of the glass. The Lime coconut truffles are suitable for Paleo and ...  Great all round cake decorating cream, change the flavouring to suit the occasion. This Butter-free Buttercream is Paleo and Lactose intolerance diet friendly. Use it for gateaux or cupcakes, spread it on tray bakes or just spoon it out of the cup. I am using the mayonaise/ butter cream approach to create this stevia sweetened sugar free creamy dream which will ...  This must be one of the best moist sponge cake base recipes I have converted from a sugar laden, wheat flour original recipe I used to use when I didn't know any better. This is a great little recipe for Paleo Valentine treats or any other special occasion cakes. You can decorate or fill it with Coconut ...  Alternative sweet breakfast for everyone following a low carb diet that can not face a savory paleo breakfast. As I mentioned in my previous post, - a long time ago, sorry I was so busy there was not time for posting - I am eating as low carb paleo inspired as possible to avoid triggering inflammatory processes in my joints. ...  It's not too late, this delicious traditional british Christmas pudding does not have to be made months in advance, make it last minute. No ripening needed. Have you recently established a new way of healthy natural eating? Maybe you have gone Paleo or you are following a metabolic type specific diet - you don't need to dread the ... |
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The stevia-shop.co.uk is now open! We have finally opened the Stevia-sweet Online shop, for all our natural sweet herb products please click here. |
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