...delighted you made it here!

Most of us females these days know all about the deprivation that staying or getting in shape calls for, so did I.

Forget about trying to keep holding down the lid on your cravings, living a sweet life is not an illusion, being a “well fed and watered girl” is such a better place to be...

Reap the benefits of home made Stevia sweetened treats no matter where you are on your personal body image journey as I share with you my life as a Fit and Fed Girl that has found some peace with food and hopefully inspire you to join me and enjoy the road ahead.

No matter what the foodture brings!

MK xx


If you’re a person who is new to the way of saving calories by using Stevia without missing out, you may be interested in this blog where you can learn about living and baking with Stevia for weight loss or health reasons.

For many people, Stevia remains a mystery; it’s something that is used by informed nutrition insiders, it’s – what ‘other people do’.  Yet baking and living with Stevia needn’t be a secret.

Following a few basic rules of thumb (unveiled here), it need only be as complicated as you make it, and how much time you spend on your creations (homemade Stevia sweetened treats) is entirely up to you – beware you may get hooked.

When you consider that approximately 80% of the western world’s population has weight issues due to the huge amount of processed food and sugars they eat, information from a Blog like this is certainly something you should take advantage of, no matter how small your body issues.

If weight loss is your main objective, you probably also thought about either joining the gym (good idea – do it, you’ll love it) or trying another fad diet (don’t waste your time, consider giving Stevia a chance – change things for good and live happily ever after).

Reach your weight goals, and be in the best shape you can be.

Start a Stevia-sweetened -life now!

MK xx




The site blog.stevia-sweet.co.uk does not provide medical advice and is not intended to be a substitute for medical advice. The opinions expressed on my blog are based on my own experiences, research, thoughts and acquired knowledge. Please bear in mind that I am not a Health Professional of any sort so please consult the appropriate professional before making any changes to your diet, health, or other applicable areas. You should always do what is right for your own personal life based on your own research.
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