Sugar free Spicy Ketchup – sweetened with Stevia -sweet
Savoury saviour for any condiment lover – no cooking involved – delicious sweet tangy flavour.
Do you love adding condiments like ketchup and chutneys to your meals to spice things up?
Are you convinced you have to cut back on this treat because you know that the food manufacturers add heaps of sugar and salt to these indulgent seasonings and the health advice is to cut back on salt and sugar? Are you on a mission to get healthy or lose weight this year and feel all you are allowed to eat tastes bland and you are missing out on all what made eating enjoyable for you?
Stop there! You don’t have to miss out at all. I am in love with sauces and dips and wouldn’t miss them for the world, not even for losing a pound or two. Let me show you a couple of condiment recipes I use that are quick, easy and full of the flavour you expect...
