...delighted you made it here!

Most of us females these days know all about the deprivation that staying or getting in shape calls for, so did I.

Forget about trying to keep holding down the lid on your cravings, living a sweet life is not an illusion, being a “well fed and watered girl” is such a better place to be...

Reap the benefits of home made Stevia sweetened treats no matter where you are on your personal body image journey as I share with you my life as a Fit and Fed Girl that has found some peace with food and hopefully inspire you to join me and enjoy the road ahead.

No matter what the foodture brings!

MK xx

Christmas - Sour Cream Cookie cutter Cookies with Stevia (Sugar + Gluten free)

Christmas Paleo Sour Cream Cookies with stevia on wire rack

Paleo Christmas Cookies with super food toppings, YES you can have christmas treats without the sugar crash after indulging. By sweetening your cookie dough with natural stevia-sweet sweetener, you save calories and make the treat more blood sugar friendly. Now, you probably think: how am I going to make the biscuits look nice without . . . → Read More: Christmas – Sour Cream Cookie cutter Cookies with Stevia (Sugar + Gluten free)