Category: Snack

  Fast, tasty way to use up your unwanted Kiwi’s – make these glamorous, refreshing fruit treats. 5 reasons why you should try this Kiwi recipe: Kiwis can relieve bloating and aid digestion. one Kiwi a day supplies enough vitamin C to cover your recommended daily intake. an average size fruit has one 46 calories. Kiwis have a low GI and keep you full for longer. are a great source of soluble fibre, which can help lower cholesterol. Makes: 12pcs/ mouth sized truffle balls. Prep time: 5min. Hand rolling time: 10-15min depending on how quick you are. Freezing: optional. You need: • 2 pcs / 112g ripe Kiwi’s • 88g desiccated Coconut un-sweetened • 2-4 drops of Stevia-sweet liquid Note: getting the sweetness to the desired level is a matter of trial and error, the best thing is to start with a smaller amount of whatever Stevia you have on hand, it can be ready-use, liquid or tabs (need to be dissolved too), adding more is easier than diluting – you could end up...