Yes you can have cake on GAPSintro diet - this cake works on stage 3 when you have introduced eggs and nut butter successfully.
If you love Butternut squash you'll love this, but careful it is so yummy that you might end up having more than you planned.
GAPS intro diet is not easy but it is ...
In mind August 2015 I took the plunge and started GAPS intro diet stage 1 to see if I can get my Ankylosing spondylitis flare under control again.
At first I was worried that I would find eating to the strict rules very hard but after a couple of days it became quite natural, I do ...
This is a variation of the previous post of Foolproof paleo coconut cake with Stevia, for this version I used cup cake moulds and different liquid to get the the Rum -Coconut flavour.
Makes: 11-12 cup cakes
Prep time: 10 min
Cooling time: 60-120min
6 medium eggs
100g Stevia-sweet Baking Granules 1:1
60g melted Coconut oil (or Butter)
sprinkle of ground Vanilla
37g Almond flour
36g Coconut flour
170g Unsweetened ...
Have you noticed before how expensive a little squished together bar of fruit and nuts can be? Most energy bars cost around £1 and more which is kind of crazy when you can make them at home, have some productive feeling and save money at the same time.
Energy bars are not normally my go to ...
Delicious way to indulge in the lavender that decorated your garden so far. All you need to do is collect the flower heads and take them of the main stem so you are just left with the loose purple bits.
I have combined the lavender with lemon in this cake which is free of eggs, dairy, ...
This moist sumptuous raspberry lemon cake is free of eggs, dairy, cocoa, gluten and sugar, so essentially vegan. I had to find a way to have cake on the mind body garden day event I was running last weekend. I am currently on an elimination diet do resolve my very long standing snotty nose and ...
This years home made birthday cake is based on one of my favourite gateaux's from my child hood. We had no family celebrations without this traditional cake from south germany.
I have used the quick and easy moist sponge roulade base recipe and adapted it to be made with cocoa to form the base of my ...
Nice mini version of the Coconut Mango cake, with a crunchy tartelette base.
Makes: 4 little tarts
Prep time: 20 min
Cooking: 25 min at 180 degree celsius
For the gluten free Tart base you need:
70g ground almonds – mixed ground nuts work too.
30g coconut flour
50g quark or Yoghurt (if you don’t want to use dairy you could use the thick separate part of the ...
I recently found myself having Bulletproof coffee breakfast left over in the morning, I usually make a 1 liter portion.
Since I love jellies and custardy type desserts I though rather than throwing it out I'll make a jelly with it.
The red coloured tin of Great Lakes unflavoured gelatin will congeal because it has not been ...
Did you notice that along all the foot path around the country the bramble bushes a loaded with blackberries? Most of us do not realise that there is still free food growing wild in off the beaten path. I love collecting blackberries carrying them home thinking how much money I saved by having fun searching ...