Kiwi Coconut fruity truffles – sugar free
Fast, tasty way to use up your unwanted Kiwi’s – make these glamorous, refreshing fruit treats.
5 reasons why you should try this Kiwi recipe:
Kiwis can relieve bloating and aid digestion.
one Kiwi a day supplies enough vitamin C to cover your recommended daily intake.
an average size fruit has one 46 calories.
Kiwis have a low GI and keep you full for longer.
are a great source of soluble fibre, which can help lower cholesterol.
Makes: 12pcs/ mouth sized truffle balls.
Prep time: 5min.
Hand rolling time: 10-15min depending on how quick you are.
Freezing: optional.
You need:
• 2 pcs / 112g ripe Kiwi’s
• 88g desiccated Coconut un-sweetened
• 2-4 drops of Stevia-sweet liquid
Note: getting the sweetness to the desired level is a matter of trial and error, the best thing is to start with a smaller amount of whatever Stevia you have on hand, it can be ready-use, liquid or tabs (need to be dissolved too), adding more is easier than diluting – you could end up...
