Kiwi Coconut fruity truffles – sugar free

Kiwi Coconut fruity truffles – sugar free

by Marie MannNo Comments
  Fast, tasty way to use up your unwanted Kiwi’s – make these glamorous, refreshing fruit treats. 5 reasons why you should try this Kiwi recipe: Kiwis can relieve bloating and aid digestion. one Kiwi a day supplies enough vitamin C to cover your recommended daily intake. an average size fruit has one 46 calories. Kiwis have a low GI and keep you full for longer. are a great source of soluble fibre, which can help lower cholesterol. Makes: 12pcs/ mouth sized truffle balls. Prep time: 5min. Hand rolling time: 10-15min depending on how quick you are. Freezing: optional. You need: • 2 pcs / 112g ripe Kiwi’s • 88g desiccated Coconut un-sweetened • 2-4 drops of Stevia-sweet liquid Note: getting the sweetness to the desired level is a matter of trial and error, the best thing is to start with a smaller amount of whatever Stevia you have on hand, it can be ready-use, liquid or tabs (need to be dissolved too), adding more is easier than diluting – you could end up...
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All-purpose 100% dark chocolate icing mousse – no added sugar but sweet as heaven

All-purpose 100% dark chocolate icing mousse – no added sugar but sweet as heaven

by Marie Mann1 Comment
Creamy, melting, divine, luxury dark chocolate icing for every occasion. Once you've tried this, you’ll ask how you lived without it. Here are the instructions so you can finish that Valentines goody for your loved one. Makes 120g (small breakfast bowl) Prep time: 2min Cook time: 5min You need: 60g 100% Chocolate (I use Baker's Unsweetened Chocolate) 1 teesp. Instant coffee 60ml Water  (can be replaced with 30ml water & 30ml amaretto mix for a different flavour) 2-4 knife-tips Stevia-sweet 90% powder Note: getting the sweetness to the desired level is a matter of trial and error, the best thing is to start with a smaller amount of whatever Stevia you have on hand, it can be ready-use, liquid or tabs (need to be dissolved too), adding more is easier than diluting – you could end up with a huge amount of treat -Don’t have any Stevia yet? – you can always use normal sweetener products until you are set up. Instructions: Start by roughly chopping the chocolate to aid...
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