Coconut Mango cream tartelettes – gluten and sugar free

Coconut Mango cream tartelettes – gluten and sugar free

  Nice mini version of the Coconut Mango cake, with a crunchy tartelette base. Makes: 4 little tarts Prep time: 20 min Cooking: 25 min at 180 degree celsius   For the gluten free Tart base you need: 70g ground almonds – mixed ground nuts work too. 30g coconut flour 50g quark or Yoghurt (if you don’t want to use dairy you could use the thick separate part of the coconut milk) 30g coconut oil ( you can use other oil if needed) couple of drops vanilla extract 1/2 tsp. baking powder 1-3  knife-tips Stevia-sweet 90% powder dissolved in 1 table spoons hot water Note: getting the sweetness to the desired level is a matter of trial and error, the best thing is to start with a smaller amount of whatever Stevia you have on hand, it can be ready-use, liquid or tabs (need to be dissolved too), adding more is easier than diluting – you could end up with a huge amount of treat -Don’t have any Stevia yet? – you can always use normal sweetener products until you are set up.   Mix dry ingredients with baking...
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Lebkuchen biscuits – sugar free

Lebkuchen biscuits – sugar free

  German Lebkuchen is similar to gingerbread. Lebkuchen belong to christmas like the tree, they are spicy traditional biscuits which are usually soft and covered in chocolate or icing glaze. Sometimes they contain chopped nuts or candied citrus fruit. Here is the sugar free replacement version I have worked out last christmas.   Makes 20 pcs 6cm diameter. Prep time: 10 min Baking: 12 min at 180 degree celsius Cooling: 30min   For the biscuits you need: 120g ground Almond flour (ground Almonds, preferably un-blanched but those are hard to get hold of) 75g Coconut oil 4 medium eggs 11g Rum 20g cocoa powder unsweetened 2 drops Vanilla aroma or use Upgraded ground Vanilla 1/4 tsp. Baking powder 1tsp Lebukuchen seasoning - see instructions below or you can use just Cinnamon and Allspice. 1  knife-tip Stevia-sweet 90% powder dissolved in 1 tbsp. hot water Note: getting the sweetness to the desired level is a matter of trial and error, the best thing is to start with a smaller amount of whatever Stevia you have on hand, it can be ready-use, liquid or tabs (need to be dissolved...
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Sugar free Marzipan – with Stevia

Sugar free Marzipan – with Stevia

Maybe this is your first sugar free Christmas season, you are wondering how you could participate and how to feel the festivities without your usual sweets? Just make your own to fit in with your new dietary rules. Last year I created a sugar free marzipan that is very versatile and much nicer than the sugar laden original. I love German Christmas  sweets like Marzipan Kartoffeln and Domino stones,  now I just make my own. It is much nicer to know what you are eating and the process of making something is always rewarding.   Makes 150g Marzipan mass Prep time: 10 min Shaping: 10-30min   For the marzipan mass you need: 25g Egg whites 120g ground Almond flour (ground Almonds, preferably un-blanched but those are hard to get hold of) 7g/ 1 tbsp Amaretto 100g 90% Lindt chocolate   Optional for chocolate covered Marzipan pralines. 1-2tbsp Cocoa powder - organic unsweetened.  Optional for Marzipan potatoes. 1  knife-tip Stevia-sweet 90% powder dissolved in 1 tsp. hot water Note: getting the sweetness to the desired level is a matter of trial and...
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Paleo Plumb Crumble, sugar free and gluten free

Paleo Plumb Crumble, sugar free and gluten free

  This is a great zesty plumb cake with crumbles on top, it is similar to the apple sauce cake. The crumbles are crunchy even thought they don't have any sugar in them at all, instead I use Stevia-sweet Baking Granules 1:1. You can use any type of zesty autumn fruit for this recipe, berries, apples, pears etc. What fascinated me about this cake was that my husband generally hates cooked fruit, but this one actually got his approval I made it twice last week. Makes:  14cm wide cake ring or cake pan Prep time: 25 min Cooking: 55min at 180 degree celsius pre heated oven (middle shelf)   For the batter you need: 6 Plumbs de-stoned  (half cut into slices and and the other 1/2 copped into chunks) 4 eggs  Medium ( egg white beaten stiff separately) 100g Almond flour / ground almonds - mixed ground nuts work too. 40g Coconut flour 40g Coconut oil or Butter melted 1/2 tsp Cinnamon sprinkle of Nutmeg 6 tbsp  lemons juice 1/2 tbsp baking powder 1-3  knife-tips Stevia-sweet 90% powder dissolved in 1 table spoons hot water Note: getting the sweetness...
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Wild Blackberry mini paleo crumbles – with stevia

Wild Blackberry mini paleo crumbles – with stevia

Did you notice that along all the foot path around the country the bramble bushes a loaded with blackberries? Most of us do not realise that there is still free food growing wild  in off the beaten path. I love collecting blackberries carrying them home thinking how much money I saved by having fun searching for the best berries along my sunday walk. At this time of year i like making cakes that have seasonal fruit in them, today it is berries. You will notice that the last and the next recipe are very similar because the base of the recipe works for all kind of fruits.   Here you see the mini soufflé pots filled with the batter mass before I added the sugar free crumbles. Yes you can have crunchy, caramelised sugar fee crumbles with Stevia-sweet Baking Granules 1:1.   Makes:  4 small soufflé or muffin moulds Prep time: 20 min Cooking: 20min at 180 degree celsius pre heated oven (middle shelf)   For the batter you need: 2 eggs  Medium...
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