Luxurious elderflower milk drink that boasts a subtle, sweet scent and light sweetness with a little help of stevia-sweet fluid, it’s a perfect elderflower treat you can make in 2 minutes.
Yesterday, I finally managed to get organised enough to collect some elderflowers on my Sunday countryside exploration. I love going and collection free natural foods on walks it’s like Easter egg hunting, looking out for edible treats.
What got me really exited was finding some wild raspberries, which sweetened my excursion greatly. – I do have 4 little raspberry plants in my front garden, every morning I get a little bowl full collected by my husband, he doesn’t really like them but he loves getting them in for me and looking out for more newly ripened ones. You really can’t beat the experience of gathering something that nature provided, so much better than the supermarket "have it all when ever you like" version; it just makes everything more special. You probably...
Zesty fresh! This summery no bake cheesecake features a mousse texture with sweet and zesty refreshing flavour.
Last weekend I found myself longing for a fresh fruity sweet treat.
My fruit bowl had an excess amount of lemons in it so I quickly whipped up a no bake cheese cake to be ready and set by the time I would be back from teaching my Saturday fitness classes – something to look forward to.
I didn’t have any biscuits and no time to make a crust of any description, so I just used two slices of German style grainy rye bread – I think I might have seen someone else using a similar approach in the past.
The great thing about the bread is that it is sugar free and has high fibre content. It gives the cake base a contrasting flavour to the sweetness of the mousse.
What I like about this emergency fridge cheesecake is that I can just whip it up...
Juicy, light, refreshing summer season salad – decorated with chives flower buds.
Now that the sunny days have arrived, I have found myself longing for juicy fresh cool food such as salads, whereas in winter I cooked all my vegetables to create hot salads I am now happy with the refreshing summer versions.
It is weird how memories of foods are triggered by seasons; the body automatically asks for what suits best in each season – mine requested a juicy tomato salad with no frills.
I remembered that my grandma used to use sugar in the vinaigrette to bring out the sweetnes of the tomato and to level out the acidity of the vinegar.
My version of the tomato salad is dressed with a simple basic cider vinegar, olive oil, crushed black pepper – sweetened with a couple of drops of stevia-sweet fluid.
I must admit I was a little impatient– but I did give the salad a little time to develop the full flavour just the way my...
Now you can get Stevia products in the UK.
I am so excited to be able to tell you that you are now able to buy the great Stevia-sweet products I use in my recipes in my brand new UK online store.
You can now enjoy the pure, natural sweetness of zero calorie Stevia with no additives in all your cooking and baking, saving calories every time you treat yourself.
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Stevia and diet
If you watch your diet, the natural calorie free Stevia-sweet sweetener will aid weight management by helping you to consume fewer calories.
Stevia and GI
Feel the benefits of the no GI properties and never upset your blood sugar levels again – sweet treats sweetened with Stevia-sweet products like stevioside powder extract won’t leave you craving for more, they just satisfy your sweet tooth without the nasty side effects that sugar and other artificial sweeteners have.
Stevia and blood sugar
Sweetening your coffee or tea Stevia-sweet tabs instead of refined sugar will save...
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